Apr 3, 2024
Pvolve is making waves as a creative and effective approach to home workouts. With its unique approach to functional movement, sculpting, and strengthening. Pvolve offers a refreshing alternative to traditional workouts.
In this comprehensive review, we’ll dive deep into what Pvolve is, who it’s designed for, the...
Mar 4, 2024
We did a review of Essentrics TV back in 2022 and they’ve had some exciting updates in their workout library since then. So, today I’m going to tell you what you need to know about this workout library (in case you missed the last episode) and include all the new exciting updates.
Then I’m going to share a very...
Feb 22, 2024
Have you ever been prescribed a medicine that just didn’t seem to work?
Did you medical provider have to try out several different medicines to find one that DID treat the condition the medicine was being prescribed for?
And what about this…have you ever felt like something was ‘off’ and so you called your...
Jan 31, 2024
This is a very special episode because I had the pleasure of interviewing Denise Austin!
You'll find Denise and her daughter, Katie, on the cover of Women's Health this month! Denise has been in the fitness industry for over 40 years and was the star of the longest running fitness show in the history of television!...
Jan 5, 2024
Today, I’m excited to dive into Cathe Friedrich’s new STS program and share my thoughts with you. STS, which stands for Shock Training System, is a comprehensive strength training program that’s challenging and transformational. Now, let’s take a closer look at what sets this new program (STS 2.0 Muscle and...